🧪 Nutrition Facts
- Calories 24.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Fajita Vegetable Blend is a very low-calorie food at 24.7 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.7% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Pepper, Yellow Onion, Red Pepper, Lime, Jalapeno.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Fajita Vegetable Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Fajita Vegetable Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Fajita Vegetable Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.7 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 749.7 IU | 15% |
| Vitamin C | 54.0 mg | 60% ✅ |
| Calcium | 20.4 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Fajita Vegetable Blend accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.7 calories in Spicy Fajita Vegetable Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Walking: 15 minutes per mile | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Fajita Vegetable Blend
Is Spicy Fajita Vegetable Blend good for weight loss?
At just 24.6 calories per 85g serving, this vegetable blend is excellent for weight loss. The 2g of fiber and negligible fat make it filling without adding substantial calories, while the 1g of protein supports satiety.
Is Spicy Fajita Vegetable Blend a good snack for kids?
The spicy kick from jalapeños may be too intense for younger kids, though it could appeal to children who enjoy heat. Milder-palated kids might prefer it mixed into larger dishes where the spice is diluted.
What vitamins or minerals stand out in Spicy Fajita Vegetable Blend?
Vitamin C is the real standout at 54mg per serving—that's roughly 60% of the daily target. This high level supports immune function and collagen production.
What diets does Spicy Fajita Vegetable Blend suit?
This blend works well for vegan, vegetarian, keto, paleo, whole30, and low-carb diets. It's also naturally gluten-free and fits any calorie-restricted eating plan.
What does Spicy Fajita Vegetable Blend pair well with for a balanced meal?
Combine this with grilled chicken or lean beef for a balanced fajita bowl, or add it to a grain like brown rice or quinoa along with beans for complete protein and fiber. It also pairs nicely with Greek yogurt as a dip base for added protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
