🧪 Nutrition Facts
- Calories 180.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.1 mg
- Sodium 65.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.1 calories per serving (1 Serving (76.0g)), Almond Amaretto Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Almonds [almonds, Cottonseed Oil, Butter (cream, Salt), Salt], Milkfat, Whey, Natural Flavor, Egg Yolks, Mono- and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond Amaretto Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond Amaretto Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 65.4 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.2 IU | 6% |
| Calcium | 100.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almond Amaretto Ice Cream accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.1 calories in Almond Amaretto Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Walking: 18 minutes per mile | 32.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almond Amaretto Ice Cream
Is Almond Amaretto Ice Cream good for weight loss?
At 180 calories per serving with 17g of sugar and minimal fiber, this ice cream is calorie-dense and sugar-heavy, making it less ideal for weight loss goals. The high sugar content will spike blood glucose quickly, potentially leading to energy crashes and increased hunger later.
How might Almond Amaretto Ice Cream affect blood sugar?
With 17g of sugar and only 1g of fiber, this will cause a rapid blood sugar spike. The lack of meaningful fiber means there's little to slow down sugar absorption, so it's not a good choice if you're managing blood sugar levels.
Is Almond Amaretto Ice Cream heart-healthy?
The 5g of saturated fat per serving and 25mg of cholesterol aren't excessive on their own, but ice cream is typically eaten in larger quantities. Paired with the high sugar content, frequent consumption could contribute to inflammation and weight gain, both risk factors for heart health.
Is Almond Amaretto Ice Cream suitable for people with lactose intolerance?
This product contains milk, cream, buttermilk, and whey—all significant sources of lactose. It's not suitable for people with lactose intolerance.
What should I watch out for with Almond Amaretto Ice Cream?
The sugar content is notably high at 17g per 76g serving—about 85% of the carbs come from sugar. The saturated fat (5g per serving) is also something to monitor if you're watching your fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
