Calories in Jumbo Beef Franks Hot Dogs

📏 Serving Size: 1 Serving (53.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.2 mg
  • Sodium 579.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (53.0g)), Jumbo Beef Franks Hot Dogs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 77.8% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Corn Syrup, Salt, Dextrose, Flavoring, Contains 2% or Less of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin Paprika, Encased in Beef Collagen.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Jumbo Beef Franks Hot Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol30.2 mg10%
Sodium579.8 mg25%
Total Carbohydrate3.0 g1%
Total Sugars2.0 g4%
Protein6.0 g12%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Jumbo Beef Franks Hot Dogs accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.8% of the calories.

Fat 77.8%
Fat 77.8% Carbs 7.4% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Jumbo Beef Franks Hot Dogs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Yoga 39.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Jumbo Beef Franks Hot Dogs

Is Jumbo Beef Franks Hot Dogs good for weight loss?

At 160 calories and 3g carbs per frank, these could fit into a calorie-controlled diet, but the high fat content (14g) and low protein-to-calorie ratio make them less filling than leaner protein options.

Is Jumbo Beef Franks Hot Dogs heart-healthy?

These aren't ideal for heart health due to their saturated fat content and high sodium level, which can contribute to blood pressure concerns. Choosing leaner protein sources more often would be better for cardiovascular wellness.

How does Jumbo Beef Franks Hot Dogs fit a low-sodium diet?

With nearly 580mg of sodium in a single frank, this food doesn't fit well into a low-sodium diet, as it represents a significant portion of many people's daily sodium targets.

Is Jumbo Beef Franks Hot Dogs gluten-free?

Yes, these hot dogs appear to be gluten-free based on the ingredient list, which contains no gluten-containing grains.

What should I watch out for with Jumbo Beef Franks Hot Dogs?

The sodium content is substantial at 580mg per frank, and processed meats like hot dogs contain sodium nitrite as a preservative, which some people prefer to limit. The saturated fat at 6g per serving is also noteworthy if you're monitoring your intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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