🧪 Nutrition Facts
- Calories 60.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 125.4 mg
- Sodium 349.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bounty Raw White Shrimp contains 60.5 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Salt and Sodium Tripolyphosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bounty Raw White Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bounty Raw White Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.5 kcal | 3% |
| Cholesterol | 125.4 mg | 42% |
| Sodium | 349.4 mg | 15% |
| Protein | 15.0 g | 30% |
| Calcium | 79.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bounty Raw White Shrimp accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.5 calories in Bounty Raw White Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (Low Intensity) | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bounty Raw White Shrimp
Is Bounty Raw White Shrimp good for weight loss?
Raw white shrimp is excellent for weight loss because it's very low in calories at about 60 calories per serving while delivering 15g of protein, which helps keep you full and preserves muscle during weight loss.
Is Bounty Raw White Shrimp good for muscle building?
The 15g of protein per 112g serving makes this a solid choice for muscle building, though you'd want to pair it with other protein sources and strength training to maximize results.
Is Bounty Raw White Shrimp heart-healthy?
With zero fat and zero carbs, shrimp is a heart-friendly protein option, though the sodium and cholesterol are factors to consider if you have specific cardiovascular concerns—discuss with your doctor if needed.
What diets does Bounty Raw White Shrimp suit?
This works well with low-carb, keto, paleo, and high-protein diets. It's also suitable for Mediterranean eating patterns and fits perfectly into calorie-controlled weight loss plans.
What should I watch out for with Bounty Raw White Shrimp?
Watch the sodium content at 349mg per serving, which can add up quickly if you eat multiple servings. The cholesterol level is moderately high at 125mg, so those monitoring cholesterol intake should account for this.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
