🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.5 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Korean Ginseng Tea is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (98.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ginseng Extract 10%, Glucose 90%
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Korean Ginseng Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Korean Ginseng Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Korean Ginseng Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Fat | 0.0 g | 0% |
| Sodium | 0.1 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.5 g | 3% |
| Vitamin C | 0.1 mg | 0% |
| Calcium | 0.6 mg | 0% |
| Iron | 0.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Korean Ginseng Tea accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Korean Ginseng Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Swimming (Low Intensity) | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Korean Ginseng Tea
Is Korean Ginseng Tea good for weight loss?
Korean Ginseng Tea is very low in calories at just 8 per serving, making it easy to fit into a calorie-restricted diet. However, it contains 1.5g of sugar per 2g serving, which is relatively high for the portion size, so you'd want to limit intake if you're watching added sugars.
Is Korean Ginseng Tea a good snack for kids?
The minimal calories and lack of caffeine make it safe for children, though the high sugar concentration relative to serving size means it's best offered occasionally rather than regularly.
What diets does Korean Ginseng Tea suit?
This tea works well for most dietary approaches including keto (in moderation given the carbs), paleo, vegan, and general wellness-focused diets. It's naturally caffeine-free and suitable for those avoiding stimulants.
What does Korean Ginseng Tea pair well with for a balanced meal?
Serve it alongside protein-rich foods like grilled chicken, tofu, or fish, plus vegetables and whole grains to create a more nutritionally complete meal. It also complements light meals or can follow a heavier dish as a soothing beverage.
How does Korean Ginseng Tea fit into a balanced diet?
Korean Ginseng Tea contributes minimal macronutrients and micronutrients, so it functions best as a supplement to meals rather than a core component. While ginseng itself has traditionally been valued for wellness properties, this product is 90% glucose, so it should be viewed primarily as a lightly sweetened tea rather than a significant nutritional contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
