Calories in Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.1 mg
  • Sodium 125.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.3 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (67.0g)), Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream Contains Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Nonfat Dry Milk, Guar Gum, Mono and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Natural and Artificial Vanilla, Annatto Color, Caramel Swirl Contains Fructose, Buttermilk, Evaporated Milk, Sugar, Butter, (cream, Salt), Modified Corn Starch, Caramel Color, Natural and Artificial Flavor, Potassium Sorbate, Mono and Diglycerides, Salt, Sodium Citrate. Choco Cone Crunch Contains Chocolate Coating (powdered Sugar, Partially Hydrogenated Coconut Oil, Coconut Oil, Cocoa Processed with Alkali, Salt, Soy Lecithin [emulsifier]), Roasted Peanuts (peanuts Roasted in Peanut Oil, Salt), Cones (bleached Wheat Flour, Sugar, Soybean Oil, Vegetable Shortening [partially Hydrogenated Soybean Oil And/or Partially Hydrogenated Cottonseed Oil], Lecithin [emulsifier], Salt).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol20.1 mg7%
Sodium125.3 mg5%
Total Carbohydrate18.0 g7%
Dietary Fiber0.3 g1%
Total Sugars15.0 g30%
Protein2.0 g4%
Vitamin A200.3 IU4%
Vitamin C1.2 mg1%
Calcium60.3 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Fat 50.3%
Carbs 44.7%
Fat 50.3% Carbs 44.7% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Dancing 24.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy

Is Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy good for weight loss?

This isn't ideal for weight loss due to its calorie density and high sugar content at 15g per serving. The 2g of protein won't help you feel full, so you'd likely need to account for this as a treat rather than a regular choice.

How might Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy affect blood sugar?

The high sugar and low fiber combination will likely cause a rapid blood sugar spike. With 18g carbs and only 0.3g fiber, this is a quick-digesting treat that won't provide any sustained energy.

Is Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy heart-healthy?

This isn't heart-friendly due to 6g of saturated fat and the presence of partially hydrogenated oils (trans fats) in both the cone and chocolate coating. These ingredients can raise LDL cholesterol and increase cardiovascular risk.

Is Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy suitable for people with lactose intolerance?

This product contains milk, cream, whey, nonfat dry milk, and buttermilk, making it unsuitable for people with lactose intolerance.

What should I watch out for with Lowes Foods, Sundae Cone Crunch Premium Ice Cream, Rich & Creamy?

Watch out for the high sugar content—15g is substantial for a single serving. The product also contains partially hydrogenated oils, which are trans fats linked to heart health concerns, and multiple thickeners and additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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