🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Candy Shred is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potato Starch, Water, Palm Oil, Vanilla, Yellow #6, and Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange Candy Shred. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Candy Shred — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Candy Shred contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Candy Shred accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Orange Candy Shred? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Water Aerobics | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Candy Shred
Is Orange Candy Shred good for weight loss?
At only 15 calories per serving, orange candy shred is extremely low in calories, but it offers no protein or fiber to help keep you satisfied. While you could fit it into a calorie-controlled diet, it won't contribute meaningfully to weight loss efforts.
Is Orange Candy Shred a good snack for kids?
Kids might enjoy it as an occasional treat given the sweet flavor and colorful appearance, but it's pure carbohydrates with no nutritional benefit. It's better saved for special occasions rather than regular snacking.
What diets does Orange Candy Shred suit?
This product works for vegan and gluten-free diets. However, it's primarily sugar and refined starches, so it's less suitable for low-carb, keto, or whole-food focused approaches.
What does Orange Candy Shred pair well with for a balanced meal?
Orange candy shred could garnish desserts, ice cream, or yogurt parfaits to add a pop of color and sweetness. It would also work as a topping for frosted cakes or cupcakes.
How does Orange Candy Shred fit into a balanced diet?
This is a decorative garnish or occasional treat rather than a nutritional contributor to a balanced diet. A 4g serving has almost no impact on daily nutrient needs, making it best used sparingly for texture or visual appeal rather than as a meaningful dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
