🧪 Nutrition Facts
- Calories 110.0
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.9 mg
- Sodium 112.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 2.8 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brillat Savarin Affine contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 87.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Cow's Milk and Cream, Cultured Milk, Salt and Rennet.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Brillat Savarin Affine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brillat Savarin Affine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brillat Savarin Affine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.9 mg | 15% |
| Sodium | 112.0 mg | 5% |
| Total Carbohydrate | 0.6 g | 0% |
| Total Sugars | 0.3 g | 1% |
| Protein | 2.8 g | 6% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 30.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brillat Savarin Affine accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Brillat Savarin Affine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Softball | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brillat Savarin Affine
Is Brillat Savarin Affine good for weight loss?
At 110 calories per small serving, this cheese is calorie-dense due to its high fat content. While it can fit into a weight loss plan, portion control is essential—the 11g of fat per 28g serving means even modest amounts add up quickly.
Is Brillat Savarin Affine heart-healthy?
The saturated fat and cholesterol levels make this less ideal for heart health. Enjoying it occasionally in small portions is better than regular consumption, especially if you're watching your cholesterol intake.
Is Brillat Savarin Affine suitable for people with lactose intolerance?
Brillat Savarin is a soft-ripened cheese made from cow's milk and cream, so it contains lactose and is not suitable for people with lactose intolerance.
What diets does Brillat Savarin Affine suit?
This works for low-carb and keto diets given its minimal carbohydrates, but is less suitable for low-fat or heart-healthy eating patterns due to its high saturated fat content.
What should I watch out for with Brillat Savarin Affine?
This cheese is very high in saturated fat, with 8g per serving, which accounts for most of a typical daily limit. The sodium content at 112mg per serving is moderate but worth tracking if you consume multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
