🧪 Nutrition Facts
- Calories 90.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 130.1 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Tiger Shrimp contains 90.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (79.6% of calories), which supports muscle repair and satiety. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Shrimp (farm Raised), Salt, Sodium Tripolyphosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Tiger Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Tiger Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 130.1 mg | 43% |
| Sodium | 125.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin A | 199.8 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Tiger Shrimp accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 79.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Black Tiger Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Pickleball | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Tiger Shrimp
Is Black Tiger Shrimp good for weight loss?
Black tiger shrimp is excellent for weight loss because it's very low in calories at 90 per serving while delivering substantial protein at 17g. The high protein content helps keep you feeling full longer, which can reduce overall calorie intake throughout the day.
Is Black Tiger Shrimp good for muscle building?
With 17g of protein per 85g serving, these shrimp provide the amino acids your muscles need to repair and grow after exercise. The minimal carbohydrate and fat content means you're getting lean protein without excess calories.
Is Black Tiger Shrimp heart-healthy?
Shrimp are naturally low in fat and calories, which supports heart health, though the cholesterol level warrants moderation if you're watching your dietary cholesterol intake. They provide iron and vitamin C, which support overall cardiovascular function.
What diets does Black Tiger Shrimp suit?
These shrimp are ideal for high-protein diets, keto, paleo, and other low-carb eating patterns. They work well in Mediterranean, pescatarian, and whole-food-focused diets as well.
What should I watch out for with Black Tiger Shrimp?
The cholesterol content is relatively high at 130mg per serving, so those monitoring dietary cholesterol should be mindful of portion sizes or frequency. The ingredient sodium tripolyphosphate is a food additive used to retain moisture; while generally recognized as safe, some people prefer to minimize additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
