🧪 Nutrition Facts
- Calories 60.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Bee, All Natural Soda Ginger Buzz contains 60.4 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Honey, Fresh Ginger, Coriander, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Green Bee, All Natural Soda Ginger Buzz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Bee, All Natural Soda Ginger Buzz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Bee, All Natural Soda Ginger Buzz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.4 kcal | 3% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Calcium | 21.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Green Bee, All Natural Soda Ginger Buzz accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.4 calories in Green Bee, All Natural Soda Ginger Buzz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Surfing general | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Bee, All Natural Soda Ginger Buzz
Is Green Bee, All Natural Soda Ginger Buzz good for weight loss?
At 60 calories per can, this soda won't derail your intake significantly, but the 15g of sugar from honey is the main concern—that's nearly your daily allowance in one drink. You're better off choosing unsweetened sparkling water if weight loss is your goal.
How might Green Bee, All Natural Soda Ginger Buzz affect blood sugar?
This drink will cause a noticeable blood sugar spike due to 15g of simple sugars from honey with no fiber or protein to slow absorption. Those managing diabetes or prediabetes should avoid it or save it for occasional use.
What diets does Green Bee, All Natural Soda Ginger Buzz suit?
This suits general wellness and low-calorie diets better than low-sugar or keto approaches. It's not ideal for diabetic-friendly or strict no-added-sugar eating patterns.
What should I watch out for with Green Bee, All Natural Soda Ginger Buzz?
The sugar content is substantial despite the low calorie count, with honey providing 15g per serving. If you consume multiple cans or pair this with other sugary foods, you'll quickly exceed recommended daily sugar limits.
What does Green Bee, All Natural Soda Ginger Buzz pair well with for a balanced meal?
Pair this with a meal containing protein and healthy fat—like grilled chicken with avocado or nuts—to help moderate the blood sugar impact from the sugars in the soda.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
