🧪 Nutrition Facts
- Calories 150.1
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Meat Snack Sticks, Hot is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 77.1% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork and Beef, Mechanically Separated Chicken, Water, Contains 2% or Less of Salt, Soy Protein Isolate, Rice Bran, Spices, Corn Syrup, Dextrose, Flavorings, Fructose, Molasses Powder (refinery Syrup, Molasses), Hydrolyzed Soy Protein, Smoke Flavor, Paprika Extractives, Lactic Acid Starter Culture, Sodium Nitrite, Soybean Oil, Red 3, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Red 3, Yellow 6
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meat Snack Sticks, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meat Snack Sticks, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 460.0 mg | 20% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meat Snack Sticks, Hot accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Meat Snack Sticks, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 18 minutes per mile | 27.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meat Snack Sticks, Hot
Is Meat Snack Sticks, Hot good for weight loss?
These snack sticks are fairly calorie-dense at 150 calories per ounce, which can add up quickly if you're not watching portions. The high fat content (12g) and moderate protein (6g) mean they're not an ideal choice for weight loss, though a single stick could work as an occasional protein-based snack if you're careful about your overall intake.
Is Meat Snack Sticks, Hot heart-healthy?
The saturated fat content (4g per stick) and high sodium make this less ideal for heart health. While the cholesterol level is relatively modest, the combination of processed meat, salt, and saturated fat suggests these are better enjoyed occasionally rather than as a regular snack.
How does Meat Snack Sticks, Hot fit a low-sodium diet?
With 460mg of sodium per 28g serving, these sticks don't fit well into a low-sodium diet. Even one stick uses up a significant portion of a typical sodium limit, making them a poor choice if you're managing blood pressure or following sodium restrictions.
Is Meat Snack Sticks, Hot gluten-free?
The ingredient list doesn't mention wheat, barley, rye, or other gluten sources, though there's no explicit gluten-free certification noted. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer, as there's always a potential cross-contamination risk with processed meats.
What should I watch out for with Meat Snack Sticks, Hot?
Sodium is the main concern at 460mg per stick—that's about 20% of a typical daily limit in just one serving. The ingredient list includes several additives like sodium nitrite, artificial colors (Red 3, Yellow 6), and multiple sweeteners, so if you're sensitive to processed ingredients or food dyes, these may not be the best choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
