Calories in Dilley Pickle, Pepinillos En Rodajas

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 460.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dilley Pickle, Pepinillos En Rodajas is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sliced Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Natural Flavoring, Sodium Benzoate and Potassium Sorbate (preservatives), Oleoresin Tumeric and Yellow 5 (colors), Polysorbate 80 (emulsifier).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Yellow 5

Emulsifiers / Stabilisers: Polysorbate 80

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dilley Pickle, Pepinillos En Rodajas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.3%
Sodium460.0 mg20%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dilley Pickle, Pepinillos En Rodajas accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Dilley Pickle, Pepinillos En Rodajas? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.6 min
HIIT 0.5 min
Treadmill Walking (Incline) 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dilley Pickle, Pepinillos En Rodajas

Is Dilley Pickle, Pepinillos En Rodajas good for weight loss?

With just 5 calories per serving and negligible protein, carbs, and fat, this pickle is essentially a free food for weight loss. It can be a helpful low-calorie addition to meals for volume and flavor without meaningful impact on your calorie intake.

Is Dilley Pickle, Pepinillos En Rodajas heart-healthy?

The high sodium level works against heart health, as excessive sodium intake can contribute to high blood pressure. However, the minimal fat content and lack of saturated fat are positive factors for cardiovascular health.

How does Dilley Pickle, Pepinillos En Rodajas fit a low-sodium diet?

This pickle isn't suitable for a low-sodium diet due to its 460mg sodium per serving. Even a modest portion would represent a significant portion of typical daily sodium limits.

What diets does Dilley Pickle, Pepinillos En Rodajas suit?

These pickles work well for keto and low-carb diets given their minimal carbohydrate content. They're also compatible with vegan and vegetarian eating patterns, though the high sodium makes them less ideal for salt-restricted diets.

What should I watch out for with Dilley Pickle, Pepinillos En Rodajas?

The sodium content is quite high at 460mg per 28g serving, which adds up quickly if you eat more than a small portion. Also note the presence of artificial color (Yellow 5) and preservatives if you prefer to avoid those additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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