🧪 Nutrition Facts
- Calories 280.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.4 mg
- Sodium 455.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 7.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.0 calories per serving (1 Serving (140.0g)), Margherita Napoli Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (64.8% of calories).
📝 Ingredients
Crust: (soft Unbleached Wheat Flour, Water, Durum Wheat Semolina, Sunflower Oil, Yeast, Salt, Malted Wheat Flour), Topping: Tomato Pulp, Mozzarella Cheese (from Pasteurized Cow's Milk, Salt, Starter Culture, Microbial Rennet), Sliced Dressed Tomatoes (cherry Tomatoes, Sunflower Oil, Garlic), Diced Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Margherita Napoli Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Margherita Napoli Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Margherita Napoli Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.4 mg | 5% |
| Sodium | 455.0 mg | 20% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 12.0 g | 24% |
| Vitamin A | 99.4 IU | 2% |
| Vitamin C | 7.1 mg | 8% |
| Calcium | 99.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Margherita Napoli Pizza accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in Margherita Napoli Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Kettebell Swings | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Margherita Napoli Pizza
Is Margherita Napoli Pizza good for weight loss?
This pizza slice is moderate in calories at 280 per serving, making it reasonable for weight loss if portions are controlled. The 12g of protein and 2g of fiber help promote satiety, though the 47g of carbs means you'd want to balance it with protein and vegetables at other meals.
Is Margherita Napoli Pizza good for muscle building?
With 12g of protein per slice, this pizza provides a decent amount for muscle repair, though it's not particularly high compared to dedicated protein sources. Pairing it with additional protein would be more effective for supporting muscle-building goals.
Is Margherita Napoli Pizza good post-workout fuel?
The 47g of carbs and 12g of protein make this a useful post-workout option for replenishing glycogen and starting muscle recovery. A slice or two would provide quick carbs alongside some protein, though adding an extra protein source would optimize recovery.
Is Margherita Napoli Pizza good fuel for endurance activities?
The carbohydrate content works well for fueling endurance activities, giving you steady energy from the crust and toppings. The relatively low fat and fiber make it easier to digest before or during exercise compared to heavier pizza options.
What should I watch out for with Margherita Napoli Pizza?
Sodium content is notably high at 455mg per slice, which can add up quickly if you eat multiple slices. The carbohydrate-to-protein ratio leans heavily toward carbs, so it works best as part of a balanced meal rather than as your only source of nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
