🧪 Nutrition Facts
- Calories 60.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hannaford, Crisp 'n Sweet Corn contains 60.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (62.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn, Water
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hannaford, Crisp 'n Sweet Corn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hannaford, Crisp 'n Sweet Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hannaford, Crisp 'n Sweet Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hannaford, Crisp 'n Sweet Corn accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Hannaford, Crisp 'n Sweet Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Rowing | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hannaford, Crisp 'n Sweet Corn
Is Hannaford, Crisp 'n Sweet Corn good for weight loss?
At 60 calories per serving with just 1.5g of fat and 2g of protein, this corn is quite light. The 2g of fiber and low sodium make it a reasonable vegetable choice for weight loss, though pairing it with protein-rich foods will help keep you fuller longer.
Is Hannaford, Crisp 'n Sweet Corn a good snack for kids?
Kids typically enjoy corn for its mild, naturally sweet taste and familiar texture. At 60 calories per serving, it's a reasonable portion size for children and provides some fiber and vitamin C.
Is Hannaford, Crisp 'n Sweet Corn gluten-free?
Yes, this product is gluten-free. With only corn and water as ingredients, there's no gluten present.
What diets does Hannaford, Crisp 'n Sweet Corn suit?
This corn works well for vegetarian, vegan, paleo, and gluten-free diets. It's also suitable for most calorie-conscious eating plans due to its low calorie density.
What does Hannaford, Crisp 'n Sweet Corn pair well with for a balanced meal?
Pair this corn with grilled chicken, baked fish, or beans to add protein to your meal. It also complements whole grains like brown rice or quinoa for a more complete and satisfying dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
