🧪 Nutrition Facts
- Calories 180.1
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 29.6 mg
- Sodium 660.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.1 calories per serving (1 Serving (114.0g)), Pasquale's Hot Italian Sausage Meatballs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 60% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 660.1mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Seasonings (salt, Dextrose, Lemon Extract, Spices, Spice Extractives) Sodium Lactate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pasquale's Hot Italian Sausage Meatballs. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pasquale's Hot Italian Sausage Meatballs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pasquale's Hot Italian Sausage Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 660.1 mg | 29% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 20.5 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pasquale's Hot Italian Sausage Meatballs accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.1 calories in Pasquale's Hot Italian Sausage Meatballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Elliptical (Moderate Intensity) | 25.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pasquale's Hot Italian Sausage Meatballs
Is Pasquale's Hot Italian Sausage Meatballs good for weight loss?
These meatballs are relatively calorie-dense at 180 calories per serving, but the high protein content (17g) can help keep you satisfied. If portion-controlled as part of a balanced meal, they could fit into a weight loss plan, though you'd want to account for the calories.
Is Pasquale's Hot Italian Sausage Meatballs good for muscle building?
With 17g of protein per 114g serving, these meatballs provide solid protein support for muscle recovery and growth. The iron content also helps with oxygen transport during workouts.
Is Pasquale's Hot Italian Sausage Meatballs heart-healthy?
The saturated fat content is modest at 3.5g per serving, and cholesterol is low, which are positives. However, the high sodium level works against heart health, as excess sodium can elevate blood pressure.
How does Pasquale's Hot Italian Sausage Meatballs fit a low-sodium diet?
These meatballs are not suitable for a low-sodium diet. At 660mg per serving, they're labeled as high sodium and would consume a significant portion of a typical low-sodium daily allowance in just one serving.
What should I watch out for with Pasquale's Hot Italian Sausage Meatballs?
Sodium is the main concern here—660mg per serving is quite high, accounting for nearly 30% of the daily limit for some people. If you're eating multiple meatballs or serving them with other sodium-containing foods, you could easily exceed recommended intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
