🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.5 g
- Sugars 3.5 g
- Protein 1.0 g
- Vitamin A 250.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tomato Strips is a very low-calorie food at 24.0 calories per serving (1 Serving (63.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Tomato Puree, Salt, Basil, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tomato Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tomato Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tomato Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Sodium | 129.8 mg | 6% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.5 g | 5% |
| Total Sugars | 3.5 g | 7% |
| Protein | 1.0 g | 2% |
| Vitamin A | 250.1 IU | 5% |
| Vitamin C | 6.6 mg | 7% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tomato Strips accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Tomato Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Walking: 14 minutes per mile | 3.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tomato Strips
Is Tomato Strips good for weight loss?
Tomato strips are an excellent choice for weight loss, with just 24 calories per serving and virtually no fat. The 1.5g of fiber and 1g of protein help create some satiety, though pairing them with more protein-rich foods will make them more filling.
Is Tomato Strips a good snack for kids?
Kids often enjoy tomato strips as a convenient finger food, and they're nutritious without added sugars or artificial ingredients. The simple flavor with basil makes them more interesting than plain tomatoes for some children.
What diets does Tomato Strips suit?
These strips work well for most diets, including vegan, vegetarian, keto-friendly, and low-calorie approaches. They're naturally low in sugar and carbs relative to their volume, making them flexible for various eating plans.
What does Tomato Strips pair well with for a balanced meal?
Tomato strips pair nicely with proteins like grilled chicken, fish, or beans, plus whole grains such as brown rice or whole wheat pasta. Adding them to meals with healthy fats like olive oil or avocado improves nutrient absorption and satisfaction.
How does Tomato Strips fit into a balanced diet?
Tomato strips contribute meaningful amounts of vitamin C and fiber while staying low in calories and fat. They work best as part of a larger meal that includes protein and healthy fats rather than eaten alone, since they're light on their own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
