Calories in Authentic Fajita Seasoning Mix

📏 Serving Size: 1 Serving (4.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 430.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Authentic Fajita Seasoning Mix is a very low-calorie food at 15.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Maltodextrin, Salt, Food Starch-Modified, Sugar, Spice and Coloring, Soy Sauce (soybeans, Wheat, Salt), Contains Less than 2%: Natural Flavor, Garlic, Yeast Extract, Caramel Color, Dextrose, Gum Arabic, Citric Acid, Disodium Inosinate.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Disodium Inosinate, Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Authentic Fajita Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.7%
Sodium430.0 mg19%
Total Carbohydrate3.0 g1%
Total Sugars1.0 g2%
Vitamin A100.0 IU2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Authentic Fajita Seasoning Mix accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Authentic Fajita Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Stationary Bike (High Intensity) 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Authentic Fajita Seasoning Mix

Is Authentic Fajita Seasoning Mix good for weight loss?

At just 15 calories per serving with minimal carbs and no fat or protein, this seasoning is very low-calorie and won't significantly impact your diet. However, it's a seasoning mix, so the amount you use per meal will be small—it's more about adding flavor without caloric consequence than being a weight-loss food itself.

Is Authentic Fajita Seasoning Mix heart-healthy?

The high sodium level is a concern for heart health, as excessive sodium intake can affect blood pressure. Since this is a seasoning meant to be used in addition to other ingredients, the total sodium in your final dish could easily exceed recommended daily limits.

How does Authentic Fajita Seasoning Mix fit a low-sodium diet?

This seasoning is not compatible with a low-sodium diet due to its 430mg sodium content per serving. Even small amounts used to season a meal would contribute significantly to daily sodium limits.

Is Authentic Fajita Seasoning Mix gluten-free?

No, this seasoning mix is not gluten-free because it contains soy sauce made with wheat as an ingredient.

What should I watch out for with Authentic Fajita Seasoning Mix?

The sodium content is notable at 430mg per 4.5g serving, which adds up quickly if you use more than a small amount. Additionally, this mix contains wheat and soy, so it's not suitable for people with those allergies or sensitivities.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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