Calories in Premium Imitation Bacon Bites

📏 Serving Size: 1 Serving (7.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.0
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Premium Imitation Bacon Bites is a very low-calorie food at 30.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 3.0g per serving (41.4% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soy Flour, Partially Hydrogenated Vegetable Oil, Salt Natural and Artificial Flavor, Dextrose, Fd&c #3 & #40.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Premium Imitation Bacon Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.0 kcal1.5%
Total Fat1.0 g1%
Saturated Fat0.2 g1%
Sodium125.0 mg5%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein3.0 g6%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Imitation Bacon Bites accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.4% of the calories.

Fat 31%
Carbs 27.6%
Protein 41.4%
Fat 31% Carbs 27.6% Protein 41.4%

🏃 Exercise Burn Time

How long would it take to burn off the 30.0 calories in Premium Imitation Bacon Bites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Handball 3.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Imitation Bacon Bites

Is Premium Imitation Bacon Bites good for weight loss?

At 30 calories per serving with just 1g of fat, these bites are quite low in calories. However, they're an imitation product with added sugars and partially hydrogenated oils, so they're best used as an occasional flavoring rather than a main protein source for weight loss efforts.

Is Premium Imitation Bacon Bites a good snack for kids?

Kids often enjoy the familiar bacon flavor, and the small bite size makes them convenient. Just note they contain artificial colors (FD&C #3 and #40) and added sodium, so they're better as an occasional topper than a regular snack.

Is Premium Imitation Bacon Bites gluten-free?

The ingredient list doesn't explicitly mention gluten-containing items, but soy flour and natural/artificial flavoring can sometimes harbor gluten. You'd need to check the manufacturer's certified gluten-free label to be certain.

What diets does Premium Imitation Bacon Bites suit?

These work well for vegan and vegetarian diets since they're soy-based. They're also suitable for low-fat and lower-calorie eating patterns, though they're less ideal for whole-food-focused diets due to the processed ingredients.

What does Premium Imitation Bacon Bites pair well with for a balanced meal?

Sprinkle these over eggs, salads, or baked potatoes to add savory flavor without much fat. They also work as a crunchy topping on soups or grain bowls to provide texture and protein boost.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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