🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lowes Foods, Strawberry Preserves contains 50.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberries, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin and Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lowes Foods, Strawberry Preserves — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lowes Foods, Strawberry Preserves contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lowes Foods, Strawberry Preserves accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Lowes Foods, Strawberry Preserves? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Rock Climbing (Ascending) | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lowes Foods, Strawberry Preserves
Is Lowes Foods, Strawberry Preserves good for weight loss?
Strawberry preserves are high in sugar with 10g per serving and contribute 50 calories from carbohydrates alone, making them not ideal for weight loss. While a small amount can fit into a calorie-controlled diet, portion control is essential since the sugar content adds up quickly.
Is Lowes Foods, Strawberry Preserves a good snack for kids?
Strawberry preserves can be a kid-friendly option in moderation, as many children enjoy the familiar strawberry flavor. Just be mindful that a single serving contains 10g of sugar, so it's best used sparingly in balanced meals rather than as a frequent snack.
Is Lowes Foods, Strawberry Preserves gluten-free?
Yes, this strawberry preserves is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Lowes Foods, Strawberry Preserves suit?
This product works well for vegan and vegetarian diets. However, due to its high sugar content, it's less suitable for low-carb, keto, or diabetic-friendly diets.
What does Lowes Foods, Strawberry Preserves pair well with for a balanced meal?
Spread this on whole grain toast with a thin layer of nut butter for added protein and healthy fats, or swirl into plain yogurt with granola for a more balanced treat. It also works well as a topping for oatmeal paired with nuts or seeds.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
