🧪 Nutrition Facts
- Calories 70.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 19.9 mg
- Sodium 299.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grassfed Organic Beef contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (42.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Grassfed Beef, Organic Honey, Organic Uncured Bacon* (organic Pork, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Dried Apples, Sea Salt, Organic Spices, Cultured Celery Powder, Organic Garlic Powder, Lactic Acid Starter Culture.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grassfed Organic Beef. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grassfed Organic Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grassfed Organic Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 8.0 g | 16% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grassfed Organic Beef accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 42.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Grassfed Organic Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Kettebell Swings | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grassfed Organic Beef
Is Grassfed Organic Beef good for weight loss?
Grassfed organic beef is a strong choice for weight loss because it's protein-rich at 8g per serving while being relatively low in calories. The high protein content supports satiety and muscle preservation during calorie restriction, though the 3g of added sugar from honey should be noted if you're carefully tracking carbs.
Is Grassfed Organic Beef a good snack for kids?
Kids generally enjoy beef jerky-style snacks, and this product's flavor combination with honey and apple appeals to younger palates. The chewy texture is easy to eat, though you may want to monitor portions due to the sodium content.
What diets does Grassfed Organic Beef suit?
This works well for paleo, keto, carnivore, and general high-protein diets. It's also suitable for those seeking organic and grassfed animal products, though the added honey and dried apples make it slightly higher in carbs than plain beef.
What does Grassfed Organic Beef pair well with for a balanced meal?
Pair it with vegetables like carrot sticks, cucumber, or bell peppers for added fiber and nutrients. It also complements cheese, nuts, or whole grain crackers for a more complete snack that balances protein with carbohydrates and healthy fats.
How does Grassfed Organic Beef fit into a balanced diet?
Grassfed beef contributes valuable protein, iron, and B vitamins to a balanced diet while remaining relatively lean. Include it alongside whole grains, legumes, and plenty of vegetables to round out your nutrient intake and provide the carbohydrates and micronutrients that beef alone doesn't supply.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
