Calories in Dajia's Super Snacks, Cashew Peanut Curry

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 135.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 42.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dajia's Super Snacks, Cashew Peanut Curry contains 135.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 61.6% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peanuts, Cashews, Dried Pineapple, Evaporated Cane Juice, Raw Hemp Seeds. Flax Seeds, Coconut Flakes, Maple Syrup, Curry Powder, Cayenne, Sea Salt, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dajia's Super Snacks, Cashew Peanut Curry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Dajia's Super Snacks, Cashew Peanut Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories135.0 kcal6.7%
Total Fat10.0 g13%
Saturated Fat2.0 g10%
Sodium42.0 mg2%
Total Carbohydrate9.0 g3%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Vitamin C1.2 mg1%
Calcium10.1 mg1%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dajia's Super Snacks, Cashew Peanut Curry accounts for 6.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.

Fat 61.6%
Carbs 24.7%
Fat 61.6% Carbs 24.7% Protein 13.7%

🏃 Exercise Burn Time

How long would it take to burn off the 135.0 calories in Dajia's Super Snacks, Cashew Peanut Curry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.2 min
Walking: 17 minutes per mile 23.3 min
Cycling (Low Intensity) 14.8 min
HIIT 12.5 min
Snowboarding 18.9 min

Find more information on calories burned doing popular exercises.

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