🧪 Nutrition Facts
- Calories 79.9
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.9 mg
- Sodium 95.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bernie's Burger Bus, Chipotle Aioli contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 90% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
90/10 Oil (canola Oil, Virgin Olive Oil, Beta Carotene), Cage Free Liquid Whole Eggs with Citric Acid (whole Eggs, Citric Acid (to Preserve Color), 0.15% Water Added as a Carrier for Citric Acid), Wildflower Honey, Chipotle Peppers in Abodo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, and Garlic), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic Cloves, Tamarind Extract, Natural Flavorings, Chill Pepper Extract), Fresh Lemon Juice, White Distilled Vinegar (diluted with Water to 5% Acidity) Kosher Salt, Paprika, Granulated Garlic, Onion Powder, Ground Mustard.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bernie's Burger Bus, Chipotle Aioli — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bernie's Burger Bus, Chipotle Aioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 95.1 mg | 4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bernie's Burger Bus, Chipotle Aioli accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Bernie's Burger Bus, Chipotle Aioli? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Elliptical (Moderate Intensity) | 11.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bernie's Burger Bus, Chipotle Aioli
Is Bernie's Burger Bus, Chipotle Aioli good for weight loss?
This aioli is very calorie-dense at 80 calories per tablespoon, coming almost entirely from fat. While it could fit into a weight loss plan in small quantities as a flavor booster, using it generously would quickly add calories without providing satiety from protein or fiber.
Is Bernie's Burger Bus, Chipotle Aioli a good snack for kids?
The bold chipotle and spice profile makes this better suited for older kids or adults with established spice tolerance rather than younger children.
What diets does Bernie's Burger Bus, Chipotle Aioli suit?
It works well for low-carb, keto, and paleo diets given its minimal carbohydrates and lack of processed additives beyond the oil base. Those avoiding eggs or following vegan diets would need to skip it.
What does Bernie's Burger Bus, Chipotle Aioli pair well with for a balanced meal?
Serve it alongside grilled chicken, fish, or lean beef to add richness and smoky flavor while the protein provides the nutritional balance this condiment lacks. It also complements roasted vegetables or used sparingly on burgers and sandwiches.
How does Bernie's Burger Bus, Chipotle Aioli fit into a balanced diet?
As a condiment rather than a standalone food, this fits best as a small accent to protein-rich meals. The oil provides calorie density and fat-soluble vitamin absorption, but you'd want to use it in modest amounts alongside vegetables and lean proteins to create a complete, balanced plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
