🧪 Nutrition Facts
- Calories 260.2
- Total Fat 20.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.2 calories per serving (1 Serving (43.0g)), Videri, Two Pin Peppercorn Chocolate Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 69.2% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted Organic Cocoa Nibs, Organic Cane Sugar, Organic Cocoa Butter Pink Peppercorn
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Videri, Two Pin Peppercorn Chocolate Bars. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Videri, Two Pin Peppercorn Chocolate Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Videri, Two Pin Peppercorn Chocolate Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.2 kcal | 13% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 12.0 g | 60% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Videri, Two Pin Peppercorn Chocolate Bars accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.2 calories in Videri, Two Pin Peppercorn Chocolate Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Roller Skating | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Videri, Two Pin Peppercorn Chocolate Bars
Is Videri, Two Pin Peppercorn Chocolate Bars heart-healthy?
The high saturated fat content at 12g per serving isn't ideal for heart health. However, the saturated fat comes primarily from cocoa butter, which contains compounds like stearic acid that have a more neutral effect on cholesterol compared to other saturated fats.
Is Videri, Two Pin Peppercorn Chocolate Bars suitable for people with lactose intolerance?
This bar is suitable for people with lactose intolerance, as the ingredient list contains no dairy products.
Is Videri, Two Pin Peppercorn Chocolate Bars gluten-free?
Yes, this bar is gluten-free based on its simple ingredient list of cocoa nibs, cane sugar, cocoa butter, and pink peppercorn.
What diets does Videri, Two Pin Peppercorn Chocolate Bars suit?
This works well for vegan diets since it contains only plant-based ingredients. It's also suitable for paleo and whole-food approaches due to its minimal processing and organic ingredients, though the added sugar makes it more of an occasional treat than a staple.
What should I watch out for with Videri, Two Pin Peppercorn Chocolate Bars?
This bar is calorie-dense at 260 calories per 43g serving, with 13g of sugar and 12g of saturated fat. If you're watching your intake of added sugars or saturated fat, portion control is important, though the 4g of fiber does help balance the carbohydrate content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
