🧪 Nutrition Facts
- Calories 68.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 199.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pint of Artisan Gelato contains 68.0 calories per serving (118.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (88.3% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Pure Cane Sugar, Lipton's Black Tea, Lemon Juice, Dextrose, Less than 1% of Locust Bean Gum and Guar Gum
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pint of Artisan Gelato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pint of Artisan Gelato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.0 kcal | 3.4% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 25.0 g | 50% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.4 IU | 4% |
| Calcium | 80.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pint of Artisan Gelato accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 68.0 calories in Pint of Artisan Gelato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.1 min |
| Walking: 17 minutes per mile | 11.7 min |
| Cycling (Low Intensity) | 7.4 min |
| HIIT | 6.3 min |
| Tennis | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pint of Artisan Gelato
Is Pint of Artisan Gelato good for weight loss?
This isn't ideal for weight loss since a typical serving packs significant sugar and calories. While the fat content is low, the 25g of sugar per pint means you'd consume a lot of added sweetness in a small volume.
How might Pint of Artisan Gelato affect blood sugar?
This will raise your blood sugar rapidly due to the high sugar concentration and minimal fiber to slow digestion. The dextrose added to the cane sugar makes it an especially quick glucose hit.
What diets does Pint of Artisan Gelato suit?
Not suitable for low-sugar, keto, or diabetic-friendly diets. It could work in a standard balanced diet if kept to very small portions as an occasional treat.
What should I watch out for with Pint of Artisan Gelato?
The sugar content is the main concern—25g per pint is quite high and will spike your blood sugar quickly. The serving size listed (118ml) is quite small, so it's easy to eat much more than one portion without realizing it.
What's a sensible portion size for Pint of Artisan Gelato?
Stick to the listed 118ml (about 4 oz) as a reasonable single serving. Since this is gelato, you'd likely want to enjoy just a few spoonfuls rather than treating it as a full dessert portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
