Calories in Cookies'n Cream Cake

At 330.0 calories per serving (1 Serving (75.0g)), Cookies'n Cream Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 48.5% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa Processed with Alkali, Dry Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate, Tetrasodium Pyrophosphate, Monocalcium Phosphate], Dry Egg Yolks, Nonfat Dry Milk, Dextrose, Food Starch-Modified, Soybean Oil, Salt, Sorbitan Monostearate, Propylene Glycol Mono & Diesters of Fatty Acids with Bht as Preservative, Mono & Diglycerides, Soy Lecithin, Caramel Color, Xanthan Gum, Calcium Acetate, Sodium Stearoyl Lactylate, Polysorbate 60, Guar Gum, Cellulose Gum, Corn Starch, Natural and Artificial Flavor, Red #40, Wheat Starch, Silicon Dioxide, Citric Acid), Water, Powdered Sugar, Shortening (palm Oil and Soybean Oil with Mono- and Diglycerides and Polysorbate 60 Added, Tbhq and Citric Acid Added to Help Protect Flavor), Hydrox Oreo Cookie (sugar, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}), Vegetable Shortening, [partially Hydrogenated Soybean Oil], Cocoa [processed with Alkali], High Fructose Corn Syrup, Corn Flour, Whey, Chocolate, Baking Soda, Salt, Soy Lecithin - an Emulsifier, and Vanillin, an Artificial Flavor), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Artificial Flavor, Calcium Disodium Edta Added as a Preservative, Vitamin a Palmitate Added), Soybean Oil, White Icing Base (partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed And/or Palm Oils], Dextrose, Maltodextrin, Nonfat Milk Solids, Mono & Diglycerides, Polysorbate 60, Propylene Glycol, Artificial Flavor, Cornstarch, Citric Acid, Water), Natural Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cookies'n Cream Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Cookies'n Cream Cake accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

How long would it take to burn off the 330.0 calories in Cookies'n Cream Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

The McDonald's Big Mac contains 550 calories. That's a significant portion of most people's daily calorie budget — but how long would you actually need to walk to burn it off? The answer varies by body weight and walking pace, but the numbers may surprise you. How Long to Walk Off a Big Mac by Body Weight Walking burns approximately 0.04 calories per pound of body weight per minute at a moderate pace (around 3 mph).