🧪 Nutrition Facts
- Calories 50.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 20.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked contains 50.0 calories per serving (1 Serving (12.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 6.0g per serving (47.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Water, Sea Salt, Raw Sugar, Vinegar, Celery Powder, Rosemary Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Trampoline (Jumping) | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked
Is Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked good for weight loss?
With only 50 calories and 6g of protein per 12g serving, this turkey bacon is quite lean and protein-rich, making it a reasonable choice for weight loss when portion-controlled. The high protein content helps with satiety, though the sodium level is fairly elevated at 210mg per small serving.
Is Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked a good snack for kids?
Kids can eat this, though the sodium content is worth considering if they're having it regularly. The smoky flavor might appeal to some children, while others may find it too strong compared to milder bacon options.
What diets does Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked suit?
This works well for high-protein diets, paleo approaches, and keto plans given its minimal carbs (1g) and low fat content. It's also suitable for those avoiding cured meats, since it's uncured and made with simple ingredients like vinegar and rosemary extract rather than synthetic preservatives.
What does Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked pair well with for a balanced meal?
Pair it with eggs and whole grain toast for a balanced breakfast, or add it to salads with leafy greens and a healthy fat source like avocado or olive oil dressing. It also complements roasted vegetables or grain bowls nicely.
How does Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked fit into a balanced diet?
This turkey bacon fits in as a lean protein source that can replace traditional pork bacon while keeping saturated fat low at 0.5g per serving. Include it alongside whole grains, vegetables, and healthy fats to round out your meals without overdoing sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
