🧪 Nutrition Facts
- Calories 147.2
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.8 mg
- Sodium 7.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Dipped Gummy Bears contains 147.2 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (82.2% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Soy Lecithin (emulsifier), Polyglycerol Polyricinoleate (emulsifier), Natural and Artificial Flavors]. Sugar, Glucose Syrup, Fruit Juice (lemon, Orange, Strawberry, Apple), Gelatin, Citric Acid, Natural and Artificial Flavors, Artificial Colors (red No. 40, Yellow No. 5, Blue No. 1).
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 5, Blue No. 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Dipped Gummy Bears — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Dipped Gummy Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147.2 kcal | 7.4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 0.8 mg | 0% |
| Sodium | 7.2 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Dipped Gummy Bears accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 147.2 calories in Chocolate Dipped Gummy Bears? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.1 min |
| Walking: 17 minutes per mile | 25.4 min |
| Cycling (Low Intensity) | 16.1 min |
| HIIT | 13.6 min |
| Push-ups | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Dipped Gummy Bears
Is Chocolate Dipped Gummy Bears good for weight loss?
These gummy bears are calorie-dense and high in sugar at 14g per 40g serving, making them difficult to fit into a weight loss plan without careful portion control. The minimal protein and fiber mean they won't keep you satisfied for long.
Is Chocolate Dipped Gummy Bears good fuel for endurance activities?
While the 30g of carbs can provide quick energy, gummy bears lack protein and fat to sustain you through extended activity. For endurance sports, you'd be better served by something with a more balanced nutrient profile.
How might Chocolate Dipped Gummy Bears affect blood sugar?
With 14g of simple sugars and minimal fiber or protein to slow absorption, these will cause a rapid blood sugar spike. This makes them less ideal for people managing blood sugar levels or looking for steady energy.
Is Chocolate Dipped Gummy Bears suitable for people with lactose intolerance?
The milk chocolate coating and whey powder do contain dairy, so these aren't suitable if you have lactose intolerance.
What should I watch out for with Chocolate Dipped Gummy Bears?
The sugar content is substantial—nearly half the weight comes from sugar alone—which adds up quickly if you eat more than a small handful. If you have a dairy sensitivity, note that milk chocolate coating and whey powder are present, though the overall milk content per serving is modest.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
