🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Consist of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Pecans, Corn Syrup, Dairy Cream, Sugar, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Invert Sugar, Brown Sugar, Salt, Natural Flavors, and Soy Lecithin (an Emulsifier).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Fishing (Standing/Wading) | 44.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight
Is Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight good for weight loss?
This treat is calorie-dense at 150 calories per ounce, making it challenging for weight loss efforts. With 13g of sugar and only 1g of fiber per serving, it lacks satiety and contributes significant empty calories.
Is Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight suitable for people with lactose intolerance?
This product contains milk chocolate, whole milk, dairy cream, and condensed milk, making it unsuitable for people with lactose intolerance.
Is Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight gluten-free?
The ingredients list does not explicitly mention gluten-containing grains, though cross-contamination during manufacturing is possible. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.
What diets does Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight suit?
This suits few restricted diets due to its high sugar and saturated fat content. It's acceptable for those following a standard omnivorous diet but not recommended for low-carb, keto, vegan, or dairy-free approaches.
What should I watch out for with Pecans and Caramel Covered in Milk Chocolate Heart, Pecan Delight?
The sugar content is notably high at 13g per serving, and the ingredient list includes partially hydrogenated palm kernel oil, which contains trans fats. If you have a soy allergy, note that soy lecithin appears twice in the ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
