Calories in Apple Crumb Coffee Cake

With 230.0 calories per serving (1 Serving (53.0g)), Apple Crumb Coffee Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (47.4% of calories), of which 12.0g are sugars.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- and Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Artificial Flavor, Beta-Carotene Color, Vitamin a Palmitate), Sugar, Wheat Flour, Apples, Margarine (soybean and Palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Artificial Flavor, Vitamin a Palmitate, Beta-Carotene Color), Palm Oil and Fractionated Palm Oil, High Fructose Corn Syrup, Dextrose, Contains Less than 2% of Each of the Following: Yeast, Milk, Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Cinnamon, Whey, Salt, Egg Yolks, Food Starch - Modified, Defatted Soy Flour, Skim Milk, Distilled Monoglycerides, Dextrin, Egg Whites, Degerminated Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Calcium Sulfate, Maltodextrin, Potassium Sorbate Preservative, Milk Protein Concentrate, Corn Syrup, Sodium Carboxymethylcellulose, Cellulose Gel, Citric Acid Preservative, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Xanthan Gum, Ammonium Sulfate, Soybean Oil, Cheese Culture, Sherry Wine, Propylene Glycol, Sodium Benzoate Preservative, Enzymes, Spices, Carob Bean Gum, Lemon Juice Concentrate, Lactic Acid, Turmeric Oleoresin Color, Mono- and Diglycerides, Soy Lecithin, Canola Oil, Beta-Apo-8'-Carotenal Color, Invert Sugar, Paprika Oleoresin Color, Glyceryl Monooleate, Polysorbate 60, Caramel Color, Vinegar, Corn Oil, Ethyl Alcohol, Ascorbic Acid Preservative, Gum Tragacanth, Guar Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Apple Crumb Coffee Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Apple Crumb Coffee Cake accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

How long would it take to burn off the 230.0 calories in Apple Crumb Coffee Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Coconut milk comes in two very different forms that are easy to confuse: full fat canned coconut milk and light canned coconut milk. Both are used primarily for cooking rather than drinking, and choosing the wrong one can significantly affect both the calorie content and the texture of your dish.