🧪 Nutrition Facts
- Calories 300.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 180.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.3 calories per serving (1 Serving (71.0g)), Mini Bubblegum Cupcake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (52.2% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean and Canola Oil, Modified Cornstarch, Dry Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters of Mono- and Diglycerides, Artificial Flavor. Icing: Icing Sugar, Vegetable Shortening (canola and Palm and Modified Palm and Palm Kernel Oils, Polysorbate 60), Glucose, Water, Nonfat Dry Milk, Butter (cream, Salt), Natural and Artificial Flavor, Mono- and Diglycerides, Salt, Red 3, Red 40 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Bubblegum Cupcake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Bubblegum Cupcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 180.3 mg | 8% |
| Total Carbohydrate | 39.0 g | 14% |
| Total Sugars | 32.0 g | 64% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mini Bubblegum Cupcake accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Mini Bubblegum Cupcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Volleyball | 56.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Bubblegum Cupcake
How might Mini Bubblegum Cupcake affect blood sugar?
The high sugar content combined with refined carbohydrates from enriched wheat flour means this will cause a rapid spike in blood sugar. The lack of protein and fiber means there's nothing to slow down that spike or help stabilize your blood sugar afterward.
Is Mini Bubblegum Cupcake suitable for people with lactose intolerance?
The icing contains nonfat dry milk and butter, which both contain lactose, so this isn't suitable if you have lactose intolerance.
Is Mini Bubblegum Cupcake gluten-free?
This contains enriched wheat flour and wheat gluten, so it is not gluten-free.
What diets does Mini Bubblegum Cupcake suit?
This cupcake is best suited for occasional treats if you're not restricting sugar or calories. It doesn't fit well with low-sugar, low-carb, or diabetic-friendly diets due to its 32g sugar content.
What should I watch out for with Mini Bubblegum Cupcake?
This cupcake is very high in sugar at 32g per serving—more than the daily recommended limit for many people. With only 2g of protein and minimal fiber, it offers little nutritional substance despite being calorie-dense at 300 calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
