Calories in Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 36.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage is a very low-calorie food at 36.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Bai Natural Sweetener Blend (erythritol, Organic Stevia Extract), Lemon Juice Concentrate, Organic Coffeefruit, Natural Flavors, White Tea Extract, Ascorbic Acid.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ℹ️ Fortified / Enriched

Artificial Sweeteners: Erythritol

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories36.0 kcal1.8%
Sodium4.7 mg0%
Total Carbohydrate9.0 g3%
Total Sugars1.0 g2%
Vitamin C14.9 mg17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 36.0 calories in Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.7 min
Walking: 17 minutes per mile 6.2 min
Cycling (Low Intensity) 3.9 min
HIIT 3.3 min
Aerobics 4.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage

Is Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage good for weight loss?

With only 36 calories and 1g of sugar per bottle, this is a low-calorie beverage that can fit easily into a weight loss plan. The zero protein and fat means it won't keep you full for long, so it works best as a refreshing drink rather than a meal replacement.

Is Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage a good snack for kids?

It's a reasonable choice for kids as a flavored water alternative to sugary drinks. The low sugar content makes it better than most commercial beverages, though kids might find the stevia aftertaste noticeable.

What vitamins or minerals stand out in Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage?

Vitamin C is the standout nutrient here, with nearly 15mg per bottle. This supports immune function and collagen production, though it's a modest amount compared to whole fruits.

What diets does Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage suit?

This beverage suits keto, low-carb, paleo, and vegan diets well. It's also appropriate for diabetic-friendly eating since it uses sugar substitutes instead of added sugar.

What does Bai 5, Antioxidant Infusions, Antioxidant-Infused Beverage pair well with for a balanced meal?

This drink complements light meals like salads, grilled chicken, or fish well. It also works nicely alongside snacks like nuts, cheese, or protein-rich foods since the beverage itself provides minimal nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

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