🧪 Nutrition Facts
- Calories 32.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Morning Delight, Sugar Free Syrup is a very low-calorie food at 32.0 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sorbitol. Contains 2% or Less of: Cellulose Gum, Natural and Artificial Flavor (caramel Color), Salt, Phosphoric Acid, Aspartame, Preservatives (sorbic Acid, Sodium Benzoate), Caramel Color, Sodium Hexametaphosphate, Citric Acid, Acesulfame Potassium, Neotame.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sorbic Acid
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Neotame, Sorbitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Cellulose Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Morning Delight, Sugar Free Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Morning Delight, Sugar Free Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.0 kcal | 1.6% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Morning Delight, Sugar Free Syrup accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 32.0 calories in Morning Delight, Sugar Free Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.4 min |
| Walking: 17 minutes per mile | 5.5 min |
| Cycling (Low Intensity) | 3.5 min |
| HIIT | 3.0 min |
| Stationary Bike (Low Intensity) | 4.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Morning Delight, Sugar Free Syrup
Is Morning Delight, Sugar Free Syrup good for weight loss?
At only 32 calories per serving with no fat or protein, this syrup is calorie-light and won't derail a weight loss diet. However, it provides minimal nutritional value, so it works best as an occasional flavoring rather than a dietary staple.
Is Morning Delight, Sugar Free Syrup a good snack for kids?
While the syrup itself is safe for kids, it contains multiple artificial sweeteners and preservatives, so it's better used sparingly rather than as a regular part of their diet.
What diets does Morning Delight, Sugar Free Syrup suit?
This syrup suits keto and low-carb diets well since it's sweetened with sugar alcohols and artificial sweeteners instead of sugar. It's also appropriate for diabetic-friendly eating plans.
What does Morning Delight, Sugar Free Syrup pair well with for a balanced meal?
Use it on plain yogurt with granola, over pancakes or waffles with eggs, or drizzled on oatmeal with nuts for added nutrition. Pairing it with protein-rich foods helps create a more balanced breakfast or snack.
How does Morning Delight, Sugar Free Syrup fit into a balanced diet?
This is purely a flavoring with no meaningful protein, fiber, or whole food nutrition. It can add taste to otherwise plain foods without significantly impacting your daily nutrient intake, but shouldn't replace whole sweetening sources like fruit or honey in your regular diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
