🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 25.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Light Peach Iced Tea Low Calorie Drink Mix Sticks is a very low-calorie food at 5.0 calories per serving (1 Serving (1.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin*, Aspartame+, Instant Tea, Contains 2% or Less of the Following: Natural and Artificial Flavors, Acesulfame Potassium, Magnesium Oxide, Ascorbic Acid (vitamin C), Red 40, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Light Peach Iced Tea Low Calorie Drink Mix Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Light Peach Iced Tea Low Calorie Drink Mix Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 25.0 mg | 28% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Light Peach Iced Tea Low Calorie Drink Mix Sticks accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Light Peach Iced Tea Low Calorie Drink Mix Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 11 minutes per mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Light Peach Iced Tea Low Calorie Drink Mix Sticks
Is Light Peach Iced Tea Low Calorie Drink Mix Sticks good for weight loss?
At just 5 calories per stick with no protein or fat, this drink mix is extremely low in calories and won't interfere with a calorie deficit. However, it provides no satiety since it contains zero protein and minimal nutrients beyond vitamin C, so it won't help you feel fuller longer.
Is Light Peach Iced Tea Low Calorie Drink Mix Sticks a good snack for kids?
While the low calorie content is fine for kids, this product contains artificial sweeteners (aspartame and acesulfame potassium) and artificial dyes (Red 40, Yellow 5, Blue 1) that some parents prefer to avoid. Many families choose naturally sweetened beverages for children instead.
Is Light Peach Iced Tea Low Calorie Drink Mix Sticks gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though the packaging should be checked for any allergen warnings or third-party certification if you have celiac disease or severe sensitivity.
What vitamins or minerals stand out in Light Peach Iced Tea Low Calorie Drink Mix Sticks?
Vitamin C is the standout nutrient here, with 25mg per stick providing a modest boost to immune support and antioxidant function.
What diets does Light Peach Iced Tea Low Calorie Drink Mix Sticks suit?
This mix suits keto, low-carb, and calorie-restricted diets given its minimal carb and calorie content. It's also suitable for vegan and vegetarian diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
