🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Unflavored Gelatin is a very low-calorie food at 25.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 6.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gelatin
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Original Unflavored Gelatin. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Unflavored Gelatin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Unflavored Gelatin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Sodium | 15.0 mg | 1% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Original Unflavored Gelatin accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in The Original Unflavored Gelatin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Gardening | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Unflavored Gelatin
Is The Original Unflavored Gelatin good for weight loss?
Gelatin is very low in calories and contains no carbs or fat, making it compatible with weight loss efforts. However, it's not a filling food on its own, so pairing it with other ingredients is important to prevent overeating.
Is The Original Unflavored Gelatin a good snack for kids?
Plain unflavored gelatin isn't particularly appealing to kids in this form. Most children enjoy gelatin desserts when mixed with juice, fruit, or other flavorings to create a sweet treat.
What diets does The Original Unflavored Gelatin suit?
This gelatin works well for keto, zero-carb, and high-protein diets. It's also suitable for most restrictive eating patterns since it contains only gelatin and no added sugars or artificial ingredients.
What does The Original Unflavored Gelatin pair well with for a balanced meal?
Combine it with fruit juice, fresh berries, or yogurt to make a flavored dessert. It also works in savory dishes like aspics or can be added to broths and soups for extra protein and body.
How does The Original Unflavored Gelatin fit into a balanced diet?
Gelatin provides protein for muscle and connective tissue support without adding calories from carbs or fat. While it contributes to daily protein intake, it lacks vitamins and minerals found in whole foods, so use it as a supplement rather than a replacement for nutrient-dense options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
