🧪 Nutrition Facts
- Calories 259.9
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.1 mg
- Sodium 249.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 35.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (72.0g)), Cream Filled Iced Devil's Food Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (66.9% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Partially Hydrogenated Vegetable And/or Animal Shortening (soybean, Cottonseed And/or Canola Oil, Beef Fat), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed with Alkali, Palm Oil, Whole Eggs. Contains 2% or Less of: Glycerin, Modified Corn Starch, Soy Lecithin, Leavenings, (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, and Monocalcium Phosphate), Cocoa, Whey, Natural and Artificial Flavor (contains: Caramel Color and Nonfat Milk), Egg Whites, Sodium Aluminium Phosphate, Salt, Sorbic Acid (to Retain Freshness), Soy Flour, Mono and Diglycerides, Glucose, Dextrose, Cellulose Gum, Polysorbate 60, Guar Gum, Agar, Propylene Glycol, Fumaric Acid, Calcium Sulfate, Soy Protein Isolate, Calcium and Sodium Caseinate.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cream Filled Iced Devil's Food Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cream Filled Iced Devil's Food Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 249.8 mg | 11% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 35.0 g | 70% |
| Protein | 2.0 g | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cream Filled Iced Devil's Food Cake accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Cream Filled Iced Devil's Food Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Stationary Bike (Moderate Intensity) | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cream Filled Iced Devil's Food Cake
Is Cream Filled Iced Devil's Food Cake good fuel for endurance activities?
While the 45g of carbs could theoretically provide quick energy, the high sugar and lack of protein or fiber make this a poor choice for endurance activities. You'd likely experience a sharp energy spike followed by a crash rather than sustained fuel.
How might Cream Filled Iced Devil's Food Cake affect blood sugar?
Expect a rapid blood sugar spike. With 35g of sugar, minimal fiber, and no meaningful protein or fat to moderate absorption, this cake will cause your blood sugar to rise quickly.
Is Cream Filled Iced Devil's Food Cake suitable for people with lactose intolerance?
The ingredient list includes whey and nonfat milk solids in the flavoring, so this isn't suitable for people with lactose intolerance.
Is Cream Filled Iced Devil's Food Cake gluten-free?
No—this contains enriched bleached wheat flour as a primary ingredient.
What should I watch out for with Cream Filled Iced Devil's Food Cake?
This cake is very high in sugar at 35g per serving—that's about 9 teaspoons—with only 1g of fiber to slow absorption. It also contains partially hydrogenated oils, which are a source of trans fats, and the protein content is minimal at just 2g, so it won't keep you satisfied.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
