🧪 Nutrition Facts
- Calories 129.9
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 409.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Jalapeno Pepperoni contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 81.8% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Beef, Salt, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Spice, Dextrose, Lactic Acid Starter Culture, Dehydrated Jalapeno Pepper, Natural Flavors, Maltodextrin, Paprika Oleoresin, Smoke Flavor, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Jalapeno Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Jalapeno Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 409.9 mg | 18% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 5.0 g | 10% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sliced Jalapeno Pepperoni accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Sliced Jalapeno Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 24 minutes per mile | 32.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Jalapeno Pepperoni
Is Sliced Jalapeno Pepperoni good for weight loss?
Pepperoni is quite calorie-dense at 130 calories per ounce, and about 85% of those calories come from fat. While the protein content is decent, the high fat concentration makes it easy to overconsume calories quickly, so it's best used sparingly as a flavoring ingredient rather than a main protein source if you're watching your weight.
Is Sliced Jalapeno Pepperoni heart-healthy?
With 4g of saturated fat per ounce and high sodium levels, this isn't an ideal choice for heart health. The combination of processed meat, saturated fat, and sodium content makes it something to enjoy only occasionally if cardiovascular health is a concern.
How does Sliced Jalapeno Pepperoni fit a low-sodium diet?
At 410mg of sodium per ounce, this pepperoni is too high in sodium to fit comfortably into a low-sodium diet, especially one limiting sodium to 1,500–2,300mg daily. You'd quickly exceed your sodium budget with just a couple of ounces.
Is Sliced Jalapeno Pepperoni gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, as there are no wheat, barley, rye, or obvious gluten-containing ingredients listed. However, always check the packaging for a certified gluten-free label if you have celiac disease or severe gluten sensitivity, since cross-contamination during processing is possible.
What should I watch out for with Sliced Jalapeno Pepperoni?
The sodium content is substantial at 410mg per ounce—about 18% of the daily limit—which adds up fast if you eat more than a small serving. This product also contains sodium nitrite (a preservative) and BHA/BHT (artificial antioxidants), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
