🧪 Nutrition Facts
- Calories 110.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.1 mg
- Potassium 115.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Vanilla Ice Cream Sandwiches contains 110.1 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (78.6% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fat Free Ice Cream: Skim Milk, Sorbitol, Polydextrose, Maltodextrin, Whey Protein Concentrate, Contains 1% or Less of Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Calcium Sulfate, Carob Bean Gum, Mono and Diglycerides, Sucralose, Natural and Artificial Flavors, Vanilla Extract, Vanillin, Strawberry Juice Concentrate, Cherry Juice Concentrate, Caramel Color, Beet Juice for Color, Vitamin a Palmitate. Wafers: Wheat Flour, Isomalt, Sorbitol, Soybean Oil, Palm Oil, Corn Flour, Food Starch-Modified, Salt, Artificial Flavor, Baking Soda, Soy Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Sorbitol, Isomalt, Polydextrose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Vanilla Ice Cream Sandwiches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Vanilla Ice Cream Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 110.1 mg | 5% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 4.0 g | 8% |
| Vitamin A | 199.7 IU | 4% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 115.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Vanilla Ice Cream Sandwiches accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Strawberry Vanilla Ice Cream Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Horseback Riding | 20.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Vanilla Ice Cream Sandwiches
Is Strawberry Vanilla Ice Cream Sandwiches good for weight loss?
With only 110 calories per serving and just 1.5g of fat, this could fit into a calorie-controlled diet. However, the 27g of carbs and 4g of sugar are relatively high for the portion size, so it works better as an occasional treat than a regular snack if you're watching weight.
Is Strawberry Vanilla Ice Cream Sandwiches a good snack for kids?
Kids typically enjoy ice cream sandwiches, and at 110 calories with 4g of protein, the portion size is reasonable for children. The fruity strawberry-vanilla flavors are appealing to most kids, though parents should monitor sugar intake from other sources since this contains added sugars and sugar substitutes.
Is Strawberry Vanilla Ice Cream Sandwiches suitable for people with lactose intolerance?
The ice cream is made from skim milk and whey protein concentrate, both containing lactose, so this wouldn't be suitable for people with lactose intolerance.
Is Strawberry Vanilla Ice Cream Sandwiches gluten-free?
The wafers contain wheat flour, making this product not gluten-free.
What diets does Strawberry Vanilla Ice Cream Sandwiches suit?
These work well for low-fat diets given the fat-free ice cream base. They're suitable for vegetarians. The use of sugar substitutes like sorbitol and sucralose makes them an option for some reduced-sugar eating approaches, though the carb content is still notable.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
