🧪 Nutrition Facts
- Calories 179.9
- Total Fat 10.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.1 mg
- Sodium 40.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (34.0g)), Happy Easter Chocolates, Lemon Bark is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Chocolate: Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono and Diglycerides and Soya Lecithin Emulsifiers, Artificial Color (titanium Dioxide), Natural and Artificial Flavor. Lemon Drops: Sugar, Corn Syrup, Citric Acid, Natural Flavor, Malic Acid, Artificial Color, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Artificial Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Happy Easter Chocolates, Lemon Bark — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Happy Easter Chocolates, Lemon Bark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 40.1 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Happy Easter Chocolates, Lemon Bark accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Happy Easter Chocolates, Lemon Bark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Kettebell Swings | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Happy Easter Chocolates, Lemon Bark
Is Happy Easter Chocolates, Lemon Bark good for weight loss?
This treat is calorie-dense at 180 calories per small 34g serving, with minimal protein to keep you satisfied. The high sugar content (21g) and lack of fiber make it easy to overeat, which works against weight loss goals.
How might Happy Easter Chocolates, Lemon Bark affect blood sugar?
With 21g of pure sugar and no fiber or protein to slow absorption, this will cause a rapid blood sugar spike. This makes it particularly problematic for people managing blood sugar or diabetes.
Is Happy Easter Chocolates, Lemon Bark heart-healthy?
The saturated fat (8g per serving) and trans fats from partially hydrogenated oils are concerning for heart health. The high sugar content also adds metabolic stress that can negatively affect cholesterol and cardiovascular function.
Is Happy Easter Chocolates, Lemon Bark suitable for people with lactose intolerance?
This product contains whey and nonfat milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Happy Easter Chocolates, Lemon Bark?
The sugar makes up the entire carbohydrate content—all 21g are simple sugars with no nutritional benefit. The white chocolate base contains partially hydrogenated oils, which are trans fats linked to negative health effects.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
