🧪 Nutrition Facts
- Calories 139.9
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.3 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Deluxe Texas Toast Pizza contains 139.9 calories per serving (1 Serving (54.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.6% of calories), including 2.5g of saturated fat.
📝 Ingredients
Topping: Low Moisture Part-Skim Mozzarella (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tomatopaste, Soybean Oil, Pepperon (pork, Beef, Salt, Contains Less than 2% or Less of: Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Sausage (pork, *spices, Water, Salt, Corn Syrup Solids, Extractives of Spices Including Paprika, Disodium Inosinate and Disodium Guanylate, Bha, Bht, Propyl Gallate, Citric Acid), Green and Red Bell Peppers, Green Onions, Spices, Less than 2% of: Extra Virgin Olive Oil, Sugar, Garlic, *onions, Salt, Modified Food Starch, Bread: Enriched Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less than 2% of: Palm Oil, Wheat Gluten, Salt, Yeast, Sugar, Soy Flour, Malted Barley Flour, Corn Syrup Solids, Dextrose, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Enzymes, Xanthan Gum, Ascorbic Acid, Corn Meal.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Monoglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Modified Food Starch, Sodium Alginate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deluxe Texas Toast Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deluxe Texas Toast Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 5.0 g | 10% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 79.9 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deluxe Texas Toast Pizza accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Deluxe Texas Toast Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Racquetball | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deluxe Texas Toast Pizza
Is Deluxe Texas Toast Pizza good for weight loss?
At about 140 calories per serving, this pizza is relatively modest in energy content, but the 8g of fat and low fiber (1g) mean it won't keep you feeling full for long. It could fit into a weight loss plan if portion-controlled, though you'd want to pair it with protein or vegetables to increase satiety.
Is Deluxe Texas Toast Pizza a good snack for kids?
Kids often enjoy pizza, and the portion size is small enough for younger children. However, the pepperoni and sausage are processed meats with additives like sodium nitrite and BHA/BHT, so it's better as an occasional choice rather than a regular snack.
Is Deluxe Texas Toast Pizza suitable for people with lactose intolerance?
This contains mozzarella cheese made from milk, so it's not suitable for people with lactose intolerance.
Is Deluxe Texas Toast Pizza gluten-free?
No, this is not gluten-free. The bread contains wheat flour and wheat gluten, plus malted barley flour.
What diets does Deluxe Texas Toast Pizza suit?
This works for omnivore diets that include pork and beef. It's not suitable for vegetarian, vegan, kosher, or halal diets due to the pepperoni and sausage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
