Calories in Stuffed Pretzel Bread Sandwiches, Chicken Jalapeno

With 270.1 calories per serving (1 Serving (113.0g)), Stuffed Pretzel Bread Sandwiches, Chicken Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (55.9% of calories). One thing to note: a single serving contains 709.6mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Corn Starch, Chicken Flavor, [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Provolone Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Powdered Cellulose Added to Prevent Caking.), Seasoning (nonfat Dry Milk, Whey Powder, Corn Maltodextrin, Buttermilk, Salt, Sugar, Wheat Flour, Onion Powder, Torula Yeast, Natural Flavor, Titanium Dioxide, Xanthan Gum, Disodium Inosinate and Disodium Guanylate, Spice, Jalapeno Pepper Powder). Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Powdered Cellulose Added to Prevent Caking), Soybean Oil, Fontina Cheese (pasteurized Milk, Cheese Culture, Salt & Enzymes, Powdered Cellulose (to Prevent Caking), Jalapeno Peppers, Contains Less than 2% of: Red Peppers, Shortening (palm Oil, Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Modified Corn Starch, Salt, Seasoning (rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed], Sodium Alginate), Dough Conditioner (calcium Sulfate, Salt, L-Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- and Diglycerides, Whey, Ethoxylated Mono- and Diglycerides, Wheat Flour), Yeast, Sodium Hydroxide

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Stuffed Pretzel Bread Sandwiches, Chicken Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Stuffed Pretzel Bread Sandwiches, Chicken Jalapeno accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

How long would it take to burn off the 270.1 calories in Stuffed Pretzel Bread Sandwiches, Chicken Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.