🧪 Nutrition Facts
- Calories 169.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (48.0g)), Sticks of Hand Decorated Jelly Candies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (100% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jelly Candy - Sugar, Glucose Syrup, Citric Pectin, Citric Pectin, Citric Acid, Sodium Citrate, Corn Starch, Artificial Favor, Malic Acid, Gelatin, Artificial Color (titanium Dioxide, Red 40, Yellow 5, Red 5, Yellow 6, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sticks of Hand Decorated Jelly Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sticks of Hand Decorated Jelly Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Sodium | 29.8 mg | 1% |
| Total Carbohydrate | 43.0 g | 16% |
| Total Sugars | 35.0 g | 70% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sticks of Hand Decorated Jelly Candies accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Sticks of Hand Decorated Jelly Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Pickleball | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sticks of Hand Decorated Jelly Candies
Is Sticks of Hand Decorated Jelly Candies good for weight loss?
Not ideal for weight loss. At 170 calories and 35g of sugar per 48g serving with no protein or fat, these candies offer little satiety and can easily lead to overeating.
Is Sticks of Hand Decorated Jelly Candies good fuel for endurance activities?
While the simple carbs provide quick energy, the lack of any protein, fat, or fiber makes these poor fuel for endurance activities. They'll cause a rapid blood sugar spike followed by a crash, rather than sustained energy.
How might Sticks of Hand Decorated Jelly Candies affect blood sugar?
Expect a sharp spike in blood sugar. With 43g of rapidly absorbed carbohydrates and no protein or fat to slow digestion, your blood sugar will rise quickly and likely drop just as fast.
Is Sticks of Hand Decorated Jelly Candies gluten-free?
The ingredient list doesn't explicitly mention gluten, and gelatin-based candies are typically gluten-free, but the product isn't certified. If you have celiac disease or gluten sensitivity, confirm with the manufacturer.
What should I watch out for with Sticks of Hand Decorated Jelly Candies?
The sugar content is substantial at 35g per serving—nearly the daily limit for many people in just one small portion. These also contain multiple artificial colors and flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
