Calories in Sticks of Hand Decorated Jelly Candies

📏 Serving Size: 1 Serving (48.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.9 calories per serving (1 Serving (48.0g)), Sticks of Hand Decorated Jelly Candies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (100% of calories), of which 35.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Jelly Candy - Sugar, Glucose Syrup, Citric Pectin, Citric Pectin, Citric Acid, Sodium Citrate, Corn Starch, Artificial Favor, Malic Acid, Gelatin, Artificial Color (titanium Dioxide, Red 40, Yellow 5, Red 5, Yellow 6, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sticks of Hand Decorated Jelly Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.9 kcal8.5%
Sodium29.8 mg1%
Total Carbohydrate43.0 g16%
Total Sugars35.0 g70%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sticks of Hand Decorated Jelly Candies accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 169.9 calories in Sticks of Hand Decorated Jelly Candies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Fishing (Standing/Wading) 50.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sticks of Hand Decorated Jelly Candies

Is Sticks of Hand Decorated Jelly Candies good for weight loss?

Not ideal for weight loss. At 170 calories and 35g of sugar per 48g serving with no protein or fat, these candies offer little satiety and can easily lead to overeating.

Is Sticks of Hand Decorated Jelly Candies good fuel for endurance activities?

While the simple carbs provide quick energy, the lack of any protein, fat, or fiber makes these poor fuel for endurance activities. They'll cause a rapid blood sugar spike followed by a crash, rather than sustained energy.

How might Sticks of Hand Decorated Jelly Candies affect blood sugar?

Expect a sharp spike in blood sugar. With 43g of rapidly absorbed carbohydrates and no protein or fat to slow digestion, your blood sugar will rise quickly and likely drop just as fast.

Is Sticks of Hand Decorated Jelly Candies gluten-free?

The ingredient list doesn't explicitly mention gluten, and gelatin-based candies are typically gluten-free, but the product isn't certified. If you have celiac disease or gluten sensitivity, confirm with the manufacturer.

What should I watch out for with Sticks of Hand Decorated Jelly Candies?

The sugar content is substantial at 35g per serving—nearly the daily limit for many people in just one small portion. These also contain multiple artificial colors and flavors, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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