🧪 Nutrition Facts
- Calories 24.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Washed & Cut Mexican Fajita Stir Fry is a very low-calorie food at 24.7 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.7% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Onion, Green Bell Pepper, Red Bell Pepper, Jalapeno, Cilantro
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Washed & Cut Mexican Fajita Stir Fry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Washed & Cut Mexican Fajita Stir Fry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Washed & Cut Mexican Fajita Stir Fry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.7 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 999.6 IU | 20% ✅ |
| Vitamin C | 60.0 mg | 67% ✅ |
| Calcium | 20.4 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Washed & Cut Mexican Fajita Stir Fry accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.7 calories in Washed & Cut Mexican Fajita Stir Fry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Running: 9 minutes per mile | 1.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Washed & Cut Mexican Fajita Stir Fry
Is Washed & Cut Mexican Fajita Stir Fry good for weight loss?
This veggie mix is excellent for weight loss—at just 24.6 calories per 85g serving, it's nutrient-dense without being calorie-dense. With 2g of fiber and virtually no fat, it helps you feel satisfied while keeping your intake low.
Is Washed & Cut Mexican Fajita Stir Fry a good snack for kids?
Kids might enjoy it if they like mild spice, though the jalapeño could be too hot for younger palates. You could remove the jalapeño for milder preferences while keeping the colorful peppers and onions they recognize.
What vitamins or minerals stand out in Washed & Cut Mexican Fajita Stir Fry?
Vitamin C really stands out at 60mg per serving—that's about 100% of the daily value. This comes naturally from the bell peppers and jalapeño, supporting immune health and collagen production.
What diets does Washed & Cut Mexican Fajita Stir Fry suit?
It works well for keto, vegan, vegetarian, paleo, and whole30 diets. The low-carb profile and clean ingredient list make it flexible across most eating approaches.
What does Washed & Cut Mexican Fajita Stir Fry pair well with for a balanced meal?
Pair this with grilled chicken, fish, or beans to add protein and make it a complete meal. Brown rice, quinoa, or cauliflower rice would round it out nicely with carbs or extra volume.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
