Calories in Steakhouse Strips from Angus Beef

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 19.9 mg
  • Sodium 360.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Steakhouse Strips from Angus Beef contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (41.9% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Honey Granules (refinery Syrup, Honey), Brown Sugar, Salt, Spices, Garlic, Natural Flavor (natural Flavor, Salt, Beef Fat), Onion, Citric Acid, Sodium Erythorbate, Extractive of Paprika, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Steakhouse Strips from Angus Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat2.0 g3%
Saturated Fat0.5 g3%
Cholesterol19.9 mg7%
Sodium360.1 mg16%
Total Carbohydrate8.0 g3%
Total Sugars7.0 g14%
Protein9.0 g18%
Calcium19.9 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Steakhouse Strips from Angus Beef accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.9% of the calories.

Fat 20.9%
Carbs 37.2%
Protein 41.9%
Fat 20.9% Carbs 37.2% Protein 41.9%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Steakhouse Strips from Angus Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Tennis 8.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Steakhouse Strips from Angus Beef

Is Steakhouse Strips from Angus Beef good for weight loss?

These beef strips are relatively low in calories at 80 per serving and contain 9g of protein, which helps keep you satisfied between meals. However, the 8g of carbs and 7g of sugar per serving add up quickly if you're eating multiple portions, so portion control matters.

Is Steakhouse Strips from Angus Beef good for muscle building?

With 9g of protein in just 28g, these strips deliver protein-density that supports muscle recovery and growth. The iron content also helps with oxygen transport to muscles during exercise.

Is Steakhouse Strips from Angus Beef a good snack for kids?

Kids typically enjoy the sweet and savory flavor from the honey and brown sugar coating, making these an appealing snack. The chewy texture and beef strips format work well for smaller hands, though you may want to monitor sodium intake from portion size.

What diets does Steakhouse Strips from Angus Beef suit?

These work well for high-protein, paleo, and keto diets given their protein-to-carb ratio. They're suitable for most omnivore-based eating patterns, though the added sugars make them less ideal for strict low-carb approaches.

What does Steakhouse Strips from Angus Beef pair well with for a balanced meal?

Pair these with fresh vegetables like bell peppers or cucumbers to add fiber and balance the sweetness. A side of Greek yogurt or hummus rounds out the meal by adding more protein and healthy fats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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