🧪 Nutrition Facts
- Calories 25.0
- Total Fat 2.3 g
- Saturated Fat 1.7 g
- Cholesterol 0.0 mg
- Sodium 146.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.2 g
- Dietary Fiber 0.5 g
- Sugars 0.6 g
- Protein 0.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coconut Bacon Snack is a very low-calorie food at 25.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.3g, 77.5% of calories), including 1.7g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut, Organic Tamari (water, Organic Soybeans, Salt), Maple Syrup, Liquid Smoke (water, Natural Hickory Concentrate), Grapeseed Oil, Sea Salt, Pepper, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Coconut Bacon Snack. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coconut Bacon Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coconut Bacon Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 1.7 g | 9% |
| Sodium | 146.0 mg | 6% |
| Total Carbohydrate | 1.2 g | 0% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 0.6 g | 1% |
| Protein | 0.3 g | 1% |
| Vitamin C | 0.6 mg | 1% |
| Iron | 0.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coconut Bacon Snack accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Coconut Bacon Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Wrestling | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coconut Bacon Snack
Is Coconut Bacon Snack good for weight loss?
This can fit into a weight loss plan since it's very low in calories at 25 per serving, though the portion size is quite small. The high fat content relative to protein means it won't keep you feeling full for long, so it works best as an occasional seasoning or small accent rather than a standalone snack.
Is Coconut Bacon Snack a good snack for kids?
The savory bacon flavor appeals to many kids, and the small, crunchy pieces are easy to eat. However, it's quite salty at 146mg per serving, so it's better as an occasional treat than a regular snack.
What diets does Coconut Bacon Snack suit?
It suits vegan, vegetarian, gluten-free, and paleo diets. The soy-based tamari makes it suitable for those avoiding wheat, and the whole-food ingredients align well with clean-eating approaches.
What does Coconut Bacon Snack pair well with for a balanced meal?
Serve it alongside protein-rich foods like eggs, yogurt, or nuts to create a more balanced snack. It also works as a garnish for salads, roasted vegetables, or grain bowls where it adds texture and umami depth.
How does Coconut Bacon Snack fit into a balanced diet?
While low in most nutrients, this snack contributes a bit of fiber and iron to your day. Its strength lies in adding flavor and interest to meals without significant calorie impact, making it useful for enhancing other whole foods rather than standing on its own nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
