Calories in Hazelnut Non-Alcoholic Coffee Creamer

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.1
  • Total Fat 0.5 g
  • Saturated Fat 0.4 g
  • Cholesterol 3.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hazelnut Non-Alcoholic Coffee Creamer is a very low-calorie food at 25.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (81.6% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Cream*, Disodium Phosphate, Artificial Color, Natural and Artificial Flavors, Sodium Caseinate*, Polysorbate 80 and Carrageenan.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hazelnut Non-Alcoholic Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.1 kcal1.3%
Total Fat0.5 g1%
Saturated Fat0.4 g2%
Cholesterol3.0 mg1%
Sodium50.0 mg2%
Total Carbohydrate5.0 g2%
Total Sugars5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hazelnut Non-Alcoholic Coffee Creamer accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.

Fat 18.4%
Carbs 81.6%
Fat 18.4% Carbs 81.6%

🏃 Exercise Burn Time

How long would it take to burn off the 25.1 calories in Hazelnut Non-Alcoholic Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Pull-ups 2.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hazelnut Non-Alcoholic Coffee Creamer

Is Hazelnut Non-Alcoholic Coffee Creamer good for weight loss?

At 25 calories per serving with minimal fat and protein, this creamer won't derail a weight loss plan in small amounts, but the 5g of sugar per tablespoon adds up quickly if you use more than one serving per cup.

Is Hazelnut Non-Alcoholic Coffee Creamer a good snack for kids?

It's safe for kids as an occasional coffee creamer addition, though the added sugar and artificial colors and flavors make it less ideal as a regular choice for children's beverages.

Is Hazelnut Non-Alcoholic Coffee Creamer suitable for people with lactose intolerance?

While this contains cream, it uses sodium caseinate (a milk protein derivative) rather than lactose as the primary dairy component, making it potentially tolerable for some people with lactose intolerance—though those with severe sensitivity should still exercise caution.

What diets does Hazelnut Non-Alcoholic Coffee Creamer suit?

This works well for standard diets and keto-friendly coffee routines when used sparingly. It's not suitable for vegan diets due to cream and dairy ingredients.

What does Hazelnut Non-Alcoholic Coffee Creamer pair well with for a balanced meal?

Use this creamer in black coffee or espresso drinks, and pair your coffee with protein-rich breakfast options like eggs, yogurt, or whole grain toast to balance out the sugar content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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