🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherries Jubilee Topping contains 80.0 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherries, Water, Sugar, Modified Food Starch (corn), Citric Acid, Artifical Flavor. Red 40 Color Added.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherries Jubilee Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherries Jubilee Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 9.8 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherries Jubilee Topping accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Cherries Jubilee Topping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Horseback Riding | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherries Jubilee Topping
Is Cherries Jubilee Topping good for weight loss?
At nearly 80 calories and 13g of sugar per serving, this topping is quite concentrated in sugar relative to portion size, making it less ideal as a standalone snack for weight loss. However, using it sparingly as a flavor accent over yogurt or cottage cheese could work within a calorie budget.
Is Cherries Jubilee Topping a good snack for kids?
Kids typically enjoy the sweet cherry flavor and vibrant color, making it appealing for desserts or breakfast toppings. Just be mindful that the added sugars and artificial ingredients mean it's best used occasionally rather than regularly.
Is Cherries Jubilee Topping gluten-free?
Yes, the ingredients list contains no gluten-containing items, though cross-contamination during processing isn't addressed on the label provided.
What diets does Cherries Jubilee Topping suit?
This suits vegan and vegetarian diets, though the high sugar content makes it less compatible with low-carb or keto approaches. It works fine for standard omnivorous diets in moderation.
What should I watch out for with Cherries Jubilee Topping?
The sugar content is substantial at 13g per 65g serving, and the topping relies on artificial flavor and Red 40 food coloring rather than whole fruit ingredients. If you're sensitive to artificial additives or watching sugar intake, this is worth noting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
