🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trolli, Sour Brite Crawlers Gummi Candy contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (93.9% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural and Artificial Flavors, Titanium Dioxide [color], Yellow 5, Red 40, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trolli, Sour Brite Crawlers Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trolli, Sour Brite Crawlers Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trolli, Sour Brite Crawlers Gummi Candy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Trolli, Sour Brite Crawlers Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Swimming (High Intensity) | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trolli, Sour Brite Crawlers Gummi Candy
Is Trolli, Sour Brite Crawlers Gummi Candy good for weight loss?
These gummies are not ideal for weight loss. At 130 calories and 18g of sugar per serving with minimal protein, they'll spike your blood sugar and leave you hungry shortly after, making it harder to stick to a calorie deficit.
Is Trolli, Sour Brite Crawlers Gummi Candy good fuel for endurance activities?
For endurance activities, these could work as a quick carb boost during longer efforts since they're easy to digest and provide simple sugars for fast energy. However, the lack of protein and electrolytes means they're better as a supplement to more balanced fueling rather than your primary choice.
How might Trolli, Sour Brite Crawlers Gummi Candy affect blood sugar?
Expect a rapid blood sugar spike followed by a crash. With 31g of carbs and 18g of sugar in simple form and virtually no fiber or protein to slow absorption, your blood glucose will rise quickly.
Is Trolli, Sour Brite Crawlers Gummi Candy gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, though the label would confirm this if you need certified assurance.
What should I watch out for with Trolli, Sour Brite Crawlers Gummi Candy?
The high sugar content (18g per 40g serving) is the main concern—that's roughly 4.5 teaspoons of sugar in a small portion. If you have blood sugar management concerns or are watching your sugar intake, these are worth limiting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
