🧪 Nutrition Facts
- Calories 199.9
- Total Fat 12.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (38.0g)), Andes, Toffee Crunch Thins is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 51.9% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Kernel and Palm Oil, Nonfat Milk, Cocoa, Lactose, Milk Protein Concentrate, Rice Flour, Soy Lecithin (an Emulsifier), Molasses, Canola Oil, Natural and Artificial Flavors, Salt, Baking Soda, Colors Added (red 40 Lake, Yellow 5 Lake, Blue 1 Lake), Corn Syrup Solids.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Andes, Toffee Crunch Thins — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Andes, Toffee Crunch Thins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 11.0 g | 55% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Andes, Toffee Crunch Thins accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Andes, Toffee Crunch Thins? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Mowing Lawn (Walking Moderate) | 29.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Andes, Toffee Crunch Thins
Is Andes, Toffee Crunch Thins good for weight loss?
At 200 calories per small 38g serving with only 2g of protein and 1g of fiber, this candy won't keep you satisfied long, making it easy to overeat. The high sugar content (22g) without meaningful nutritional benefits makes it a poor choice if you're trying to lose weight.
How might Andes, Toffee Crunch Thins affect blood sugar?
With 22g of sugar and minimal fiber to slow absorption, this candy will cause a rapid spike in blood sugar followed by a crash, which can leave you hungry and fatigued shortly after eating.
Is Andes, Toffee Crunch Thins heart-healthy?
The 11g of saturated fat per serving is concerning for heart health, representing about half the daily recommended limit. Combined with the minimal nutritional value, this isn't a heart-friendly choice.
Is Andes, Toffee Crunch Thins suitable for people with lactose intolerance?
This product contains both lactose and milk protein concentrate, so it's not suitable for people with lactose intolerance.
What should I watch out for with Andes, Toffee Crunch Thins?
This is extremely high in sugar—nearly a full day's recommended limit in one small serving—and contains 11g of saturated fat. The artificial food dyes and palm oils are also worth noting if you're watching your ingredient list.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
