🧪 Nutrition Facts
- Calories 229.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 0.0 g
- Sugars 60.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.8 calories per serving (1 Serving (60.0g)), Charms, Fluffy Stuff Cotton Tails Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 60.0g per serving (100% of calories), of which 60.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Artificial and Natural Flavors, Artificial Colors (including Fd&c Blue 1, Red 40), Turmeric.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Fd&C Blue 1
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Charms, Fluffy Stuff Cotton Tails Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Charms, Fluffy Stuff Cotton Tails Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Carbohydrate | 60.0 g | 22% |
| Total Sugars | 60.0 g | 120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Charms, Fluffy Stuff Cotton Tails Candy accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Charms, Fluffy Stuff Cotton Tails Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Roller Blading | 24.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Charms, Fluffy Stuff Cotton Tails Candy
Is Charms, Fluffy Stuff Cotton Tails Candy good for weight loss?
This candy is not a good choice for weight loss. With 230 calories in a small 60g serving and 60g of carbohydrates coming entirely from sugar, it provides calories without any protein, fat, or fiber to create satiety.
How might Charms, Fluffy Stuff Cotton Tails Candy affect blood sugar?
This will cause a rapid and significant spike in blood sugar. With 60g of pure sugar and no fiber, protein, or fat to slow absorption, your blood glucose will rise quickly, followed by a potential energy crash.
What diets does Charms, Fluffy Stuff Cotton Tails Candy suit?
It suits occasional indulgence for those without blood sugar concerns, but it's incompatible with low-sugar, keto, and weight-loss focused diets. People managing diabetes should avoid it or account for it carefully within their carbohydrate targets.
What should I watch out for with Charms, Fluffy Stuff Cotton Tails Candy?
The entire carbohydrate content is pure sugar, which makes up essentially the entire product by weight. This candy also contains artificial dyes (FD&C Blue 1 and Red 40), which some people prefer to limit in their diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
