Calories in Andes, Jubilee Thins Candy, Cherry

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.1
  • Total Fat 13.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.1 calories per serving (1 Serving (38.0g)), Andes, Jubilee Thins Candy, Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Palm Kernel and Palm Oil, Nonfat Milk, Cocoa (processed with Alkali), Lactose, Milk Protein Concentrate, Dried Cherries, Maltodextrin, Soy Lecithin (an Emulsifier), Natural and Artificial Flavors, Colors Added (blue 1 Lake, Red 40 Lake, Yellow 5 Lake).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Andes, Jubilee Thins Candy, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.1 kcal10.5%
Total Fat13.0 g17%
Saturated Fat12.0 g60%
Sodium20.1 mg1%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars20.0 g40%
Protein2.0 g4%
Calcium39.9 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Andes, Jubilee Thins Candy, Cherry accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Fat 53.9%
Carbs 42.4%
Fat 53.9% Carbs 42.4% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 210.1 calories in Andes, Jubilee Thins Candy, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Basketball: Game 19.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Andes, Jubilee Thins Candy, Cherry

Is Andes, Jubilee Thins Candy, Cherry good for weight loss?

At 210 calories per small 38g serving with only 2g of protein and 1g of fiber, this candy won't help you feel satisfied for long. The high sugar content (20g per serving) can spike hunger and cravings, making it harder to stick to a calorie deficit.

How might Andes, Jubilee Thins Candy, Cherry affect blood sugar?

This candy will cause a rapid blood sugar spike since it's mostly sugar with very little fiber (just 1g) to slow digestion. The refined carbohydrates offer no sustained energy and are likely to be followed by a crash.

Is Andes, Jubilee Thins Candy, Cherry heart-healthy?

The 12g of saturated fat per serving is concerning for heart health, making up a large chunk of recommended daily limits. A candy this high in saturated fat and sugar isn't a heart-friendly choice.

Is Andes, Jubilee Thins Candy, Cherry suitable for people with lactose intolerance?

This product contains lactose as a direct ingredient, plus milk protein concentrate and nonfat milk, so it's not suitable for people with lactose intolerance.

What should I watch out for with Andes, Jubilee Thins Candy, Cherry?

The 20g of sugar per serving is the main concern—that's about half the daily limit for many adults. You'll also get 12g of saturated fat, which is a significant portion of daily limits, along with artificial colors and flavors.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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